Difficulty
Most of our recipes are easy to cook. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g de semillas de lino
- 150 g de dátiles sin hueso
- 150 g de orejones de albaricoque
- 100 g de nueces en mitades
- 100 g de almendras tostadas sin sal
- 50 g de harina de arroz
- 40 g de copos de avena
- 1 pellizco de sal
- ½ cucharadita de polvo de hornear
- ½ cucharadita de bicarbonato
-
60
g de jarabe de arce
or 60 g de miel - 1 cucharadita de vainilla líquida
- 1 huevo
- Nutrition
- per 1 unidad
- Calories
- 958 kJ / 229 kcal
- Protein
- 5.6 g
- Carbohydrates
- 24.9 g
- Fat
- 12.1 g
- Fibre
- 5.2 g
替代食谱
Show all
/search/en-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r442918&languages=es&countries=es&categories=VrkNavCategory-RPF-020
Show all