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Ingredients
- 100 克 南瓜 ，去皮，去籽，切塊(約2公分)
- 3 顆 蛋
- 700 克 水
- ½ 茶匙 鹽
-
150
克 高湯
or 150 克 水 - 5 克 醬油
- 50 克 鴻喜菇 ，切丁(約1公分)
- 30 克 紅蘿蔔 ，切丁(約1公分)
- 30 克 青豆 (新鮮或冷凍)
- 1 茶匙 太白粉 ，先與1大匙水調勻
- Nutrition
- per 1 人份
- Calories
- 494.9 kJ / 118.4 kcal
- Protein
- 8.2 g
- Carbohydrates
- 14 g
- Fat
- 4.2 g
- Fibre
- 1.8 g
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替代食谱
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