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Ingredients
- 10 g Proteinpulver, Schokoladen-Geschmack (z. B. von Scitec Nutrition, Whey Protein Professional)
- 1 TL Kakao
- 50 g Kirschen, TK
- 250 g entrahmte Milch, 0,1 - 0,3% Fett, kalt
- Nutrition
- per 1 Glas
- Calories
- 715 kJ / 171 kcal
- Protein
- 17 g
- Carbohydrates
- 20 g
- Fat
- 1 g
- Fibre
- 1.8 g
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替代食谱
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