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Ingredients
- 1000 g Erdbeeren
- 1 Grapefruit, pink, Schale und weiße Schalenanteile entfernt (ca. 200 g Fruchtfleisch), in Stücken
- 100 g Wasser
- 400 - 415 g Gelierzucker 2:1 (siehe Tipp)
- 1 TL neutrales Pflanzenfett (Sonnenblumenöl oder Kokosfett), siehe Tipp
- Nutrition
- per 1 Schraubglas
- Calories
- 2199 kJ / 525 kcal
- Protein
- 3 g
- Carbohydrates
- 118 g
- Fat
- 1 g
- Fibre
- 4.8 g
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替代食谱
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