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Ingredients
- 50 g entremeada
- 50 g entrecosto
- 250 g rojões
- ½ chispe de porco
- 2 c. sopa de sal
- 10 g salsa
- 150 g cebola
- 3 dentes de alho
- 50 g azeite
- 200 g chouriço cortado em rodelas
- 400 g tomate em pedaços de lata
- 200 g vinho tinto
- 250 g couve-lombarda cortada em pedaços
- 100 g cenoura cortada em cubos
- 1000 g feijão-preto cozido escorrido
- Nutrition
- per 1 dose
- Calories
- 2347 kJ / 561 kcal
- Protein
- 34 g
- Carbohydrates
- 30 g
- Fat
- 43 g
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替代食谱
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