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Ingredients
Crepes
- 100 g manteiga
- 500 g leite
- 4 ovos
- 130 g farinha tipo 65
- 1 pitada de sal
- Óleo q.b. p/ untar
Fricassé de marisco
- 10 g salsa
- 1000 g mexilhão fresco e limpo
- 200 g camarão c/ casca (30/40)
- 500 g lombos de salmão s/ pele, cortados em cubos
- Sal q.b.
- 1 limão, só o sumo
- 60 g chalota
- 400 g vinho branco
- 1 c. sopa de folhas de tomilho
- 1 folha de louro
- 200 g natas
- 200 g leite evaporado
- 2 gemas de ovo
- 90 g amido de milho
- 1 c. chá de caril em pó
- 1 pitada de pimenta-de-caiena em pó (optional)
- 20 talos de cebolinho
- Nutrition
- per 1 unidade
- Calories
- 1290 kJ / 360 kcal
- Protein
- 14 g
- Carbohydrates
- 14 g
- Fat
- 2 g
- Fibre
- 0 g
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替代食谱
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