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Ingredients
- 15 g salsa
- 90 g queijo parmesão
- 1000 g polvo descongelado cortado em pedaços
- 1 cebola c/ casca cortada ao meio
- 150 g vinho do Porto
- 100 g água, mais q.b. p/ cozer
- 30 g manteiga
- 4 dentes de alho
- 20 g azeite
- 50 g chalota
- 300 g arroz p/ risoto
- 1 c. chá de sal
- Nutrition
- per 1 dose
- Calories
- 1966 kJ / 470 kcal
- Protein
- 36 g
- Carbohydrates
- 42 g
- Fat
- 14 g
替代食谱
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