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Ingredients
- 20 g de anacardos tostados sin sal
- 1 plátano
- 30 g de azúcar (optional)
- 300 g de leche
- 6 cubitos de hielo
- Nutrition
- per 1 vaso
- Calories
- 1080 kJ / 258 kcal
- Protein
- 7 g
- Carbohydrates
- 35.7 g
- Fat
- 9.7 g
- Saturated Fat
- 4.3 g
- Fibre
- 1.4 g
- Sodium
- 69.4 mg
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替代食谱
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