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Ingredients
- 500 g Apfelsaft
- 600 g Äpfel, in Würfeln (1 cm)
- 60 g Erythrit
- 1 Prise Salz
- 1 Msp. Zimt
- 1 Vanilleschote, in Stücken
- 200 g Joghurt, 1,5% Fett
- 250 g Quark, 20% Fett
- Nutrition
- per 1 Portion
- Calories
- 504 kJ / 120 kcal
- Protein
- 6 g
- Carbohydrates
- 14 g
- Fat
- 4 g
- Fibre
- 2 g
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替代食谱
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