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Ingredients
- 150 g czerwonej papryki, pokrojonej na kawałki
- 150 g zielonej papryki, pokrojonej na kawałki
- 300 g cebuli, pokrojonej na kawałki
- 300 g cukinii, pokrojonej na kawałki
- 100 g oliwy z oliwek
-
500
g pomidorów, dojrzałych obranych, pokrojonych na kawałki
or 500 g krojonych pomidorów, z puszki, odsączonych z zalewy - 1 łyżeczka soli
- 1 szczypta pieprzu czarnego, mielonego
- Nutrition
- per 1 porcję
- Calories
- 852 kJ / 203.7 kcal
- Protein
- 2.4 g
- Carbohydrates
- 12.1 g
- Fat
- 17.2 g
- Saturated Fat
- 2.4 g
- Fibre
- 3.3 g
- Sodium
- 399.8 mg
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替代食谱
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