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Ingredients
- 700 g di carne di manzo a bocconcini, senza nervi (2x2 cm), preferibilmente fesa di spalla
- farina q.b.
- 140 g di cipolla a pezzi
- 100 g di gambo di sedano a pezzi
- 1 spicchio di aglio
- 100 g di carote, pelate e a pezzi
- 50 g di olio extravergine di oliva
- 100 g di vino bianco
- 30 g di concentrato di pomodoro
- 2 foglie di alloro secche
- 300 g di brodo di carne
- 1 cucchiaino di sale
- 400 g di patate, pelate e a tocchetti (3x3 cm)
- 300 g di piselli surgelati
- Nutrition
- per 1 porzione
- Calories
- 2562.4 kJ / 612.4 kcal
- Protein
- 43.4 g
- Carbohydrates
- 34.8 g
- Fat
- 32.2 g
- Fibre
- 8.2 g
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替代食谱
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