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Ingredients
- 50 g de aceite de oliva (y un poco más para pincelar)
- 6 huevos
- 1 cebolla en cuartos
- 2 dientes de ajo
- 1 cucharada de tomate concentrado
- 500 g de carne de ternera sin nervios en trozos de aprox. 3x3 cm
- 500 g de verduras variadas en trozos (judías verdes, zanahorias, guisantes, alcachofas, etc.)
- 1 cucharadita de sal (y un poco más para espolvorear)
- 250 g de agua
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1701 kJ / 408 kcal
- Protein
- 35 g
- Carbohydrates
- 7 g
- Fat
- 26 g
- Fibre
- 5 g
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替代食谱
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