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Ingredients
- 1 laska wanilii (ok. 10 cm)
- 200 g orzechów nerkowca
- 500 g wody
- 40 g syropu klonowego
- 1 łyżeczkę cynamonu, mielonego
- 1 szczyptę soli
- 100 g nasion chia
Galaretka borówkowa
-
300
g borówek, świeżych
or 300 g borówek, mrożonych, uprzednio rozmrożonych - 40 g syropu klonowego
- syrop klonowy, ilość do podania
-
borówki, świeże, ilość do dekoracji
or borówki, mrożone, ilość do dekoracji
- Nutrition
- per 1 porcję
- Calories
- 1389 kJ / 332 kcal
- Protein
- 9.2 g
- Carbohydrates
- 33.7 g
- Fat
- 19.9 g
- Saturated Fat
- 3.2 g
- Fibre
- 8.3 g
- Sodium
- 36.8 mg
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替代食谱
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