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Ingredients
- 1500 g perna de borrego s/ osso cortada em lençol
- 3 c. chá de sal
- Pimenta q.b.
- 2 folhas de salva fresca
- 20 g coentros
- 20 g salsa
- 20 g hortelã, só as folhas
- 6 dentes de alho
- 130 g azeite, mais q.b. p/ regar
- 2 limões
- 90 g chalota
- 1000 g ervilhas
- 50 g vinho branco
- 200 g queijo mascarpone
- 20 g mostarda
- Nutrition
- per 1 dose
- Calories
- 2208 kJ / 528 kcal
- Protein
- 42 g
- Carbohydrates
- 13 g
- Fat
- 33 g
- Fibre
- 7 g
替代食谱
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