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Ingredients
- 80 g pflanzliches Öl
- ½ TL Salz
- 1 TL Pfeffer, gemahlen
- 1 TL Paprika edelsüss
- 4 Pouletschenkel, mit Haut und Knochen
- 200 g Zwiebeln, halbiert
- 2 Knoblauchzehen
- 30 g Tomatenpurée
- 200 g Rotwein, trocken
- 200 g Schinkenwürfel, roh
- 400 g Champignons, frisch
- 300 g Rindsfond
- 2 Zweige Rosmarin, frisch
- 1 Zweig Thymian, frisch
- 30 g Wasser
- 20 g Maisstärke (z. B. Maizena)
- Nutrition
- per 1 Portion
- Calories
- 2725 kJ / 650 kcal
- Protein
- 35 g
- Carbohydrates
- 11 g
- Fat
- 48 g
- Fibre
- 3.5 g
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替代食谱
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