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Ingredients
- 130 g Parmesan, in Stücken
Bolognese-Sauce
- 200 g Karotten, in Stücken
- 200 g Knollensellerie, in Stücken
- 1 Zwiebel (ca. 60 g), halbiert
- 1 Knoblauchzehe
- 50 g Olivenöl
- 500 g Hackfleisch, gemischt, grob zerzupft
- 150 g Rotwein
- 1 Dose geschälte, gehackte Tomaten, aus der Dose (400 g)
- 100 g Tomatenpurée
- 2 TL Salz
- 1 ¼ TL schwarzer Pfeffer, gemahlen
- 1 TL Zucker
- 1 TL Basilikum, getrocknet
- 2 Lorbeerblätter, frisch
Béchamelsauce und Fertigstellung
- 650 g Milch
- 50 g Butter, in Stücken und etwas mehr zum Einfetten
- 60 g Weizenmehl
- ½ TL Salz
- 2 Prisen Pfeffer, gemahlen
- 2 Prisen Muskatnuss, gemahlen
- 250 g Lasagneblätter, getrocknet (ca.12 Platten, 10 x 20 cm)
- Nutrition
- per 1 Portion
- Calories
- 3015 kJ / 720 kcal
- Protein
- 35 g
- Carbohydrates
- 48 g
- Fat
- 40 g
- Fibre
- 6.1 g
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替代食谱
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