Devices & Accessories
Linsenbraten
Prep. 25 min
Total 1 h 50 min
15 Scheiben
Ingredients
-
Vollkornreis170 g
-
Leinsamen30 g
-
Wasser1500 g
-
rote Linsen, getrocknet300 g
-
Margarine vegan, zum Einfetten
-
Karotten in Stücken300 g
-
rote Peperoni in Stücken150 g
-
Zwiebeln halbiert100 g
-
Olivenöl30 g
-
Salz1 TL
-
Pfeffer, gemahlen½ TL
-
Paprika edelsüss1 TL
-
Curry, gemahlen1 TL
-
Senf50 g
-
Ketchup40 g
Difficulty
medium
Nutrition per 1 Scheibe
Protein
7 g
Calories
644 kJ /
154 kcal
Fat
4 g
Fibre
4.4 g
Carbohydrates
22 g
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Switzerland
Switzerland