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Ingredients
- 1 Zwiebel, halbiert
- 2 Knoblauchzehen
- 30 g pflanzliches Öl
- 600 g Rindsgulasch
- 200 g Champignons, frisch, in Scheiben (5 mm)
- 1 rote Peperoni (150 g), in Würfeln (2 cm)
-
2
geh. TL Gemüsebouillon Paste
or 2 Gemüsebouillonwürfel (für je 0,5 l) - 1 TL Johannisbrotkernmehl
- 2 TL Senf
- 2 TL Paprika edelsüss
- ½ TL Pfeffer, gemahlen
- 150 g Sauerrahm
- 100 g Tomatenpurée
- 150 g Wasser
- 400 g Knollensellerie, in Stücken
- 300 g Petersilienwurzel, in Stücken
- 1 TL Salz
- ¼ TL Muskatnuss, gemahlen
- 50 g Butter, in Stücken
- Nutrition
- per 1 Portion
- Calories
- 2222 kJ / 530 kcal
- Protein
- 38 g
- Carbohydrates
- 13 g
- Fat
- 34 g
- Fibre
- 10.4 g
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替代食谱
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