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Ingredients
-
100
g Pecorino, in Stücken
or 100 g Parmesan, in Stücken - 1 Gemüsezwiebel, geviertelt
- 2 Knoblauchzehen
- 60 g Olivenöl
- 500 g Austernpilze, frisch
- 200 g Karotten, in Scheiben (1 cm)
- 2 Staudensellerie, in Stücken
- 1 Dose gehackte Tomaten (400 g)
- 1 Zweig Rosmarin, frisch
- 4 Zweige Thymian, frisch
- 2 Lorbeerblatt, frisch
- 30 g Tomatenpurée
- 2 TL Salz
- ½ TL schwarzer Pfeffer, frisch gemahlen
- 2 TL Zucker
- 2 TL Paprika edelsüss
- 800 g Zucchetti, in dünnen Streifen (ähnlich wie Bandnudeln), siehe Tipp
- Nutrition
- per 1 Portion
- Calories
- 1723 kJ / 412 kcal
- Protein
- 20 g
- Carbohydrates
- 22 g
- Fat
- 24 g
- Fibre
- 14.8 g
替代食谱
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