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Poulet-Pilaw

Poulet-Pilaw
4.0 60 ratings
Prep. 20 min
Total 45 min
2 Portionen
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Ingredients

  • Mandeln
    10 g
  • Petersilie Blätter abgezupft
    4 Stängel
  • Joghurt
    200 g
  • Zitronensaft
    20 g
  • Salz
    1 TL
  • Pfeffer, gemahlen
    ½ TL
  • Zwiebel (70 g), halbiert
    1
  • Karotten in Stücken
    300 g
  • Paprika edelsüss
    1 TL
  • Pouletbrustfilets, ohne Haut (250 g), in Scheiben (1 cm dick)
    1
  • Wasser
    500 g
  • Gemüse-Bouillon Paste
    1 geh. TL
    1 Gemüsebouillonwürfel
  • Hartweizenkorn, parboiled (z.B. Ebly)
    100 g
  • weisse Trauben
    100 g

Difficulty

easy

Nutrition per 1 Portion

Protein 43 g
Calories 2086 kJ / 498 kcal
Fat 7 g
Fibre 10 g
Carbohydrates 61 g

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Also featured in

Einfach. Selbst. Gemacht. 264 Recipes
Switzerland

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