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Ingredients
- 25 - 30 g Olivenöl
- 170 - 200 g Suppengemüse (z.B. Zwiebeln, Schalotten, Karotten, Sellerie, Lauch), in Stücken (2 cm)
- 700 - 800 g gemischtes Gemüse (z.B. Zucchetti, Karotten, Kürbis, Süsskartoffel, Sellerie, Pastinaken, Erbsen), in Stücken
- 750 - 850 g Wasser
-
1
TL Gemüsebouillon Paste
or 1 Gemüsebouillonwürfel - 1 TL Salz
- Nutrition
- per 1 Portion
- Calories
- 465 kJ / 111 kcal
- Protein
- 4 g
- Carbohydrates
- 9 g
- Fat
- 5 g
- Fibre
- 3.6 g
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替代食谱
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