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Ingredients
- 400 g Äpfel, geachtelt (siehe Varianten)
- 250 g Karotten, in Stücken
-
25
g pflanzliches Öl (z.B. Walnuss- oder Rapsöl)
or 50 g Rahm - 20 g Zitronensaft
- ¼ TL Salz
- Nutrition
- per 1 Portion
- Calories
- 542 kJ / 130 kcal
- Protein
- 1 g
- Carbohydrates
- 19 g
- Fat
- 5 g
- Fibre
- 3.9 g
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替代食谱
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