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Ingredients
- 20 g Ingwer, frisch, in dünnen Scheiben
- 1 Frühlingszwiebel
- 1 ½ TL Kreuzkümmelsamen
- 2 TL Paprika edelsüss
- ¾ TL Kurkuma, getrocknet, gemahlen
- ¾ TL Koriander, gemahlen
- 30 g Butter
- 600 g Kürbisfruchtfleisch, in Stücken
- 700 g Wasser
- 30 g Tomatenpurée
-
1 ½
TL Gemüsebouillon Paste
or 1 ½ Gemüsebouillonwürfel - ½ TL Salz
- ½ TL Pfeffer, gemahlen
- 200 g Rahm
- Nutrition
- per 1 Portion
- Calories
- 746 kJ / 178 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 15 g
- Fibre
- 2.5 g
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替代食谱
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