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Ingredients
- 1 Knoblauchzehe
- 20 g pflanzliches Öl
- 500 g Hackfleisch, gemischt
- 200 g Lauch, in Ringen (5 mm)
- 600 g Wasser
-
1
geh. TL Gemüsebouillon Paste
or 1 Gemüsebouillonwürfel - 1 ½ TL Salz
- 2 Prisen Pfeffer, gemahlen
- 1 Prise Muskatnuss, gemahlen
- 200 g Crème fraîche
- 200 g Kräuterfrischkäse
- ½ Bund Schnittlauch, in Röllchen, zum Bestreuen (optional)
- Nutrition
- per 1 Portion
- Calories
- 2619 kJ / 625 kcal
- Protein
- 33 g
- Carbohydrates
- 5 g
- Fat
- 53 g
- Fibre
- 1.2 g
替代食谱
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