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Ingredients
- 50 g Mandeln, ganz, ungeschält
- 1 Bund Karottengrün, unbehandelt, nur das zarte Grün (ca. 60-90 g, siehe Tipp)
- 60 g Parmesan, in Stücken
- 1 Knoblauchzehe
- 2 Stängel Petersilie, frisch
- 100 g Sonnenblumenöl
- ¾ TL Salz
- ¼ TL Pfeffer, gemahlen
- Nutrition
- per 1 Einmachglas
- Calories
- 6243 kJ / 1491 kcal
- Protein
- 31 g
- Carbohydrates
- 8 g
- Fat
- 145 g
- Fibre
- 10.2 g
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替代食谱
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