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Ingredients
- 3 cucchiai di farina
- 500 g di petto di pollo senza pelle, a tocchetti (3 cm)
- 1 limone, preferibilmente biologico, la scorza (senza la parte bianca) e il succo
- 1 spicchio di aglio a metà senz'anima
- 50 g di scalogno
- 30 g di olio extravergine di oliva
- 1 pizzico di sale
- 1 pizzico di pepe nero macinato o peperoncino
- 100 g di vino bianco
- erba cipollina fresca sminuzzata
- Nutrition
- per 1 porzione
- Calories
- 1334 kJ / 319 kcal
- Protein
- 41 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 1 g
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替代食谱
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