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Ingredients
- 30 g di pangrattato + q.b.
- 30 g di pangrattato
- 5 g di foglie di prezzemolo fresco
- 4 foglie di menta, lavate
- 1 pizzico di cannella in polvere
- 1 cucchiaino di sale
- 1 pizzico di pepe nero macinato
- 50 g di cipolla a pezzi
- 130 g di patate, pelate e a pezzi
- 250 g di carne trita di manzo
- 1 uovo
- olio extravergine di oliva q.b.
- Nutrition
- per 1 pezzo
- Calories
- 264 kJ / 63.1 kcal
- Protein
- 3.1 g
- Carbohydrates
- 3 g
- Fat
- 4.2 g
- Fibre
- 0.2 g
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替代食谱
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