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Ingredients
- 300 g Salatgurke, entkernt, nach Wunsch geschält, in Stücken
- 1 TL Salz
Krautsalat
- 300 g Weißkohl, in Stücken
- 100 g Zwiebeln, halbiert
- 30 g Öl
- 30 g Weißweinessig
- ¼ TL Kümmel
- ½ TL Salz
- ½ TL Zucker
- ¼ TL Pfeffer
Tzatziki
- 2 Knoblauchzehen
- 20 g Schalotten
- 4 Stängel Dill, abgezupft
- 100 g Joghurt, 3,5% Fett
- 100 g Quark, 20% Fett
- 10 g Apfelessig
- 20 g Olivenöl
- ¼ TL Pfeffer
Pulled-Turkey und Fertigstellung
- 20 g Öl
- 200 g Zwiebeln, in Spalten (siehe Tipp)
- 400 g Geflügelfond (z. B. von Lacroix)
- 400 g Apfelsaft
- 800 g Putenbrust, ohne Haut und Knochen, am Stück
- 30 g Olivenöl
- 3 TL Gyrosgewürz
- 6 Burgerbrötchen (siehe Tipp)
- Nutrition
- per 1 Portion
- Calories
- 2396 kJ / 572 kcal
- Protein
- 42 g
- Carbohydrates
- 49 g
- Fat
- 21 g
- Fibre
- 5 g
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替代食谱
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