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Ingredients
- 500 g de filet mignon de porc
- 230 g de pruneaux dénoyautés
- 3 pincées de sel, à ajuster en fonction des goûts
- 3 pincées de poivre moulu, à ajuster en fonction des goûts
- 130 g d'oignons, coupés en deux
- 2 gousses d'ail
- 1 cube de bouillon de volaille
- 2 c. à café de concentré de tomate
- 600 g d'eau
- 500 g de pommes de terre, coupées en gros morceaux
- Nutrition
- per 4 portions
- Calories
- 6516 kJ / 1556 kcal
- Protein
- 132 g
- Carbohydrates
- 216 g
- Fat
- 12 g
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替代食谱
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