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Ingredients
- 6 oz balsamic vinegar
- 2 chicken breasts, skinless, boneless
- 1 tbsp dark brown sugar
- ½ tsp salt
- ¼ tsp ground black pepper
- 1 Roma tomato, thinly sliced
- 2 oz fresh mozzarella, sliced
- 1 tbsp sun-dried tomatoes
- 6 fresh basil leaves, plus extra to garnish
- 20 oz water
- 4 oz broccoli florets
- Nutrition
- per 1 portion
- Calories
- 2100 kJ / 502 kcal
- Protein
- 62 g
- Carbohydrates
- 28 g
- Fat
- 13 g
- Fibre
- 2 g
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替代食谱
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