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Ingredients
- 300 g de courge butternut, épluchée et en morceaux
- 500 g d'eau
- 1 jaune d'œuf
- 250 g de farine de blé, et un peu pour fariner
- 1 pincée de sel, et un peu pour la préparation à l'amande
- 50 g d'amandes émondées
- 300 g de lait écrémé
- du poivre moulu
- quelques tiges de cerfeuil frais
- Nutrition
- per 1 portion
- Calories
- 1472 kJ / 350 kcal
- Protein
- 16 g
- Carbohydrates
- 51 g
- Fat
- 9 g
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替代食谱
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