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Ingredients
- 20 - 25 g de aceite de oliva
- 100 - 150 g de mezcla de zanahoria, apio y poro, para saltear, en trozos (2 cm)
- 350 - 400 g de mezcla de verduras, en trozos (2 cm)
-
50
g de mezcla de verduras, congeladas (optional)
or 50 g de chícharos congelados (optional) - 700 - 800 g de agua
-
1
cdita de caldo de verduras en pasta
or 1 cubo de caldo de verdura (para 0,5L) -
½ - 1
cdita de sal fina
or ½ - 1 cda de salsa de soya - 60 - 80 g de pasta seca, corta
- Nutrition
- per 1 porción
- Calories
- 670 kJ / 160 kcal
- Protein
- 5 g
- Carbohydrates
- 20 g
- Fat
- 5 g
- Fibre
- 4 g
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替代食谱
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