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Ingredients
- 100 g Wasser, lauwarm
- 160 g Mehl und etwas mehr zum Bemehlen
- 1 TL Salz
- 300 g Blattspinat, TK, aufgetaut und gut abgetropft
- 1 Bund glatte Petersilie, frisch, ohne Stiele
- 150 g Weichkäse in Lake gereift (z.B. Hakiki Koyun Peyniri oder Feta), in Stücken
- Öl zum Braten
- Nutrition
- per 1 Stück
- Calories
- 445 kJ / 106 kcal
- Protein
- 4 g
- Carbohydrates
- 11 g
- Fat
- 5 g
- Fibre
- 1 g
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替代食谱
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