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Ingredients
- 50 g de parmesan, coupé en morceaux
- 400 g de bouquets de chou-fleur
- 50 g d'échalotes, coupées en deux
- 20 g d'huile d'olive
- 200 g de riz spécial risotto, type arborio
- 100 g de vin blanc sec
- 800 g d'eau
- 1 cube de bouillon de légumes
- 50 g de crème liquide 30-40% m.g.
- Nutrition
- per 1 portion
- Calories
- 1030.3 kJ / 271 kcal
- Protein
- 6.7 g
- Carbohydrates
- 29.2 g
- Fat
- 9.7 g
- Saturated Fat
- 4.2 g
- Fibre
- 1.8 g
- Sodium
- 379.3 mg
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替代食谱
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