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Ingredients
- 150 g Cheddar, in Stücken
- 1 Zwiebel, halbiert
- 1 Knoblauchzehe
- 450 g Hackfleisch, gemischt
- 50 g Öl
- 100 g Tomatenmark
- 70 g Wasser
- 1 Dose Kidneybohnen (Abtropfgew. 255 g), abgetropft
- 150 g Mais, aus der Dose, abgetropft
- 1 TL Salz
- 1 - 1 ½ TL Chipotle Chili
- 1 TL Oregano, getrocknet
- ½ TL Paprika edelsüß
- ¼ TL Pfeffer
- 25 g Tequila
- 200 g Schmand
- Nutrition
- per 1 Portion
- Calories
- 1225 kJ / 292 kcal
- Protein
- 16 g
- Carbohydrates
- 8 g
- Fat
- 21 g
- Fibre
- 3.1 g
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替代食谱
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