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Ingredients
- 1 puerro (sólo la parte blanca) en rodajas
- 150 g de zanahoria cortada en rodajas gruesas
- 50 g de aceite de oliva
- 150 g de chorizo de guisar en rodajas
-
750
g de caldo
or 750 g de agua con 2 pastillas de caldo - 200 g de patata cortada en trozos pequeños
- 1 hoja de laurel seca
- 800 g de garbanzos cocidos (en conserva) lavados y escurridos
- Nutrition
- per 1 ración
- Calories
- 1212 kJ / 290 kcal
- Protein
- 12.6 g
- Carbohydrates
- 20 g
- Fat
- 18.1 g
- Fibre
- 8.3 g
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替代食谱
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