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Ingredients
- 1 cebolleta (solo la parte blanca, aprox 100 g) y reserve parte de la verde cortada en aros
- 50 g de aceitunas negras
- 1200 g de agua
- 10 g de aceite de oliva
- 1 cucharadita de sal
- 300 g de pasta corta seca (lazos, espirales, etc.)
- 200 g de tomates cherry cortados por la mitad
- 2 latas de atún en aceite de oliva (de 80 g) escurrido
- 100 - 150 g de mayonesa
- 2 cucharadas de mostaza de grano entero (optional)
- Nutrition
- per 1 ración
- Calories
- 1799 kJ / 430 kcal
- Protein
- 14.4 g
- Carbohydrates
- 39.1 g
- Fat
- 24 g
- Fibre
- 3.6 g
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替代食谱
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