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Ingredients
- 120 g de farine de blé
- 30 g de flocons d'avoine
- 80 g de beurre, coupé en morceaux
- 50 g de cassonade
- 400 g de poires, coupées en morceaux (4 poires env.)
- 300 g de kiwis, coupés en morceaux (3 kiwis env.)
- 150 g de chocolat noir, détaillé en morceaux
- 150 g de lait
- Nutrition
- per 1 portion
- Calories
- 1788.2 kJ / 428.8 kcal
- Protein
- 7 g
- Carbohydrates
- 44.5 g
- Fat
- 23.2 g
- Fibre
- 7.3 g
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替代食谱
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