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Ingredients
- 2 oz water
- 1 tbsp corn starch
-
½
tsp meat stock paste
or ½ meat stock cube - 1 ½ oz olive oil, divided
- 21 oz filet mignon, sliced (¼ in. x ¼ in. x 1½ in.)
- 2 pinches freshly ground pepper, divided
- 1 tsp salt, divided
- 3 ½ oz onion, in pieces
- 1 garlic clove
- 9 oz fresh mushrooms, quartered
-
1
tsp English mustard
or 1 tsp Dijon mustard - 7 oz heavy whipping cream
- 2 oz pickled gherkin, sliced in strips (optional)
- parsley leaf, chopped, to garnish
- Nutrition
- per 1 portion
- Calories
- 1871 kJ / 449 kcal
- Protein
- 36 g
- Carbohydrates
- 6 g
- Fat
- 31 g
- Fibre
- 1.9 g
替代食谱
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