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Ingredients
- 1000 g água
- 1 pitada de sal
- 2 dentes de alho
- 150 g cebola cortada em quartos
- 2 pés de hortelã
- 1 pau de canela
- 1 c. sopa de massa de pimentão
- 500 g carne de vaca cortada em pedaços pequenos
- 500 g frango cortado em pedaços
- 1 c. sopa de banha
- 500 g couve-lombarda cortada em pedaços
- 1 pão de trigo duro cortado em fatias finas
- Nutrition
- per 1 dose
- Calories
- 2160 kJ / 516.3 kcal
- Protein
- 42.6 g
- Carbohydrates
- 40.6 g
- Fat
- 20.9 g
- Saturated Fat
- 6.6 g
- Fibre
- 6.1 g
- Sodium
- 541.2 mg
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替代食谱
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