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Ingredients
啤酒燉牛肉
- 40 克 橄欖油
- 600 克 牛肉 (嫩肩部位)，切塊(2公分)
- ½ 茶匙 鹽
- 2 小撮 黑胡椒粉
- 150 克 洋蔥 ，切塊(約3公分)
- 15 克 玉米粉
- 50 克 水
- 150 克 蒜苗 ，切斜片
- 330 克 黑啤酒 (任一種類)
- 1 茶匙 新鮮百里香葉
- 1 大匙 烏斯特調味醬
-
½
茶匙 肉高湯醬
or ½ 肉類高湯塊 (可溶於0.5公升水)
派皮和組合
- 150 克 麵粉
- 65 克 奶油 (冷藏)，切塊
- 1 顆 蛋 (約53-63克)
- 1 小撮 鹽
- 1 顆 蛋黃 ，稍微打散，刷上色用
- Nutrition
- per 1 人份
- Calories
- 2711 kJ / 647 kcal
- Protein
- 39 g
- Carbohydrates
- 36 g
- Fat
- 35 g
- Fibre
- 3.3 g
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替代食谱
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