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Ingredients
- 1600 g água
- 600 g frango cortado em pedaços pequenos
- 170 g tomate maduro cortado em pedaços
- 125 g cebola cortada em pedaços
- 150 g nabo cortado em pedaços
- 100 g cenoura cortada em pedaços
- 2 cravinhos
- 1 pau de canela
- 1 c. chá de sal
- 120 g arroz
- Nutrition
- per 1 dose
- Calories
- 1320 kJ / 315.5 kcal
- Protein
- 20.8 g
- Carbohydrates
- 22.5 g
- Fat
- 15.4 g
- Saturated Fat
- 4.4 g
- Fibre
- 1.9 g
- Sodium
- 499.1 mg
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替代食谱
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