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Ingredients
- 500 g lingueirão
- 1 c. chá de sal, mais q.b. p/ temperar
- 600 g água, mais q.b. p/ demolhar e cozer
- 150 g cebola cortada em pedaços
- 2 dentes de alho
- 50 g azeite
- 1 pitada de pimenta
- 1 cravinho
- 15 g salsa
- 300 g arroz
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 312 kcal
- Protein
- 14 g
- Carbohydrates
- 42 g
- Fat
- 9 g
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替代食谱
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