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Ingredients
- 500 g d'eau
- 250 g de poireaux (2), en rondelles
- 800 g de courge butternut, en petits morceaux
- 500 g de filets de merlan
- 1 c. à soupe d'huile d'olive
- du sel
- du poivre moulu
- Nutrition
- per 1 portion
- Calories
- 888 kJ / 211 kcal
- Protein
- 31 g
- Carbohydrates
- 10 g
- Fat
- 4 g
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替代食谱
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