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Ingredients
- 9 oz dried red lentils, divided
- 4 oz shallots, in pieces
- ½ tsp ground cumin
- ½ tsp ground turmeric
- 1 oz extra virgin olive oil
- 16 oz broccoli florets
- 50 oz water
- 4 tbsp nutritional yeast
- salt, to taste
- dried red pepper flakes, to garnish
- cilantro, to garnish
- Nutrition
- per 1 portion
- Calories
- 987 kJ / 236 kcal
- Protein
- 14 g
- Carbohydrates
- 35 g
- Fat
- 6 g
- Fibre
- 6 g
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替代食谱
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