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Ingredients
- 30 g d'huile d'olive
- 1 pincée de sel, et un peu pour la viande
- 400 g d'aubergines, coupées en morceaux
- 100 g de poivrons rouges, coupés en cubes d'1 cm
- 50 g de carotte, coupée en cubes de 0,5 cm
- 1 échalote, finement ciselée au couteau
- 2 gousses d'ail, hachées au couteau
- 50 g de vin blanc
- 25 g de miel
- 1 c. à soupe de vinaigre de xérès
- 1 c. à soupe de sauce de soja
- du poivre moulu, selon votre goût
- 1 carré de porc fermier, coupé en 4 côtes épaisses
- 2 c. à soupe d'huile d'olive
- 4 branches de thym frais
- Nutrition
- per 1 portion
- Calories
- 1843 kJ / 439 kcal
- Protein
- 34 g
- Carbohydrates
- 12 g
- Fat
- 28 g
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替代食谱
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