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Ingredients
- 50 g broa de milho
- 50 g azeite, mais q.b. p/ servir
- 150 g cebola cortada em pedaços
- 500 g feijão-branco cozido escorrido
- 1200 g água
- 1 ½ c. chá de sal
- 200 g couve-portuguesa cortada em pedaços pequenos
- Nutrition
- per 1 dose
- Calories
- 730 kJ / 175 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 9 g
- Fibre
- 8 g
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替代食谱
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