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Ingredients
- 525 g de agua
- 25 g de aceite de oliva
- 20 g de levadura prensada fresca
- 420 g de harina de trigo sarraceno
- 20 g de psyllium
- 100 g de pipas de girasol
- 1 cucharadita de sal
- Nutrition
- per 1 rebanada
- Calories
- 547 kJ / 131 kcal
- Protein
- 4.5 g
- Carbohydrates
- 19.2 g
- Fat
- 5 g
- Saturated Fat
- 0.6 g
- Fibre
- 3.9 g
- Sodium
- 134 mg
替代食谱
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