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Ingredients
Bizcocho de chocolate al vapor
- 100 g de harina integral de trigo
- 5 cucharadas de cacao puro en polvo
- 130 g de azúcar de coco
- 1 cucharadita de levadura química en polvo
- ¼ cucharadita de sal
- 3 huevos
- 60 g de aceite de coco (y algo más para engrasar)
- 730 g de agua
Crema de chocolate y batata
- 400 g de batata con piel
- 300 g de chocolate fondant para postres (50% cacao) en trozos
- ½ - 1 anís estrellado (optional)
- 140 g de leche de almendras
Montaje
- 100 - 150 g de frutos rojos frescos variados
- hojas de menta fresca para decorar
- Nutrition
- per 1 ración
- Calories
- 2023 kJ / 483 kcal
- Protein
- 8.2 g
- Carbohydrates
- 57.6 g
- Fat
- 26.1 g
- Saturated Fat
- 16.6 g
- Fibre
- 7.7 g
- Sodium
- 203.9 mg
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替代食谱
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