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Ingredients
- 2 Knoblauchzehen
- 3 - 4 Zweige Minze, abgezupft
- 1 Salatgurke, geschält, Kerne entfernt (ca. 300 g), in Stücken
- 400 g Joghurt, 10% Fett
- 1 TL Salz
- ½ TL Pfeffer
- Olivenöl zum Beträufeln
- Nutrition
- per 1 Portion
- Calories
- 487 kJ / 116 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Fat
- 10 g
- Fibre
- 0.5 g
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替代食谱
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